When asked to think about what it means to be in a happy state, lots of people talk about relaxation and a sense of having no commitments. However, recent work by Mihaly Csikszentmihaly proves that the best time of your life is much more likely to be a time when you felt challenged and stretched to do something incredibly worthwhile. So, examples of peak happiness often overlap with being in a flow state.Īnd these experiences are much more likely to involve moments of focused work and achievement than they are to involve passively receiving something good. Now that you know what a flow state involves, and how it's linked to your happiness, let's consider how you get in the flow when you want to. We're going to discuss four major triggers, along with how you can use them to your advantage and what you can expect to achieve. You'll get the very best results when you use all four triggers at once, but when you're just starting out you might want to experiment with one trigger at a time so that you can perfect the associated skill. Work Out Your Bodies Peak TimeĪ vital first step is figuring out what's the best time to try and enter a flow state. There isn't one answer to this question – it depends on your unique biological rhythm, as well as your lifestyle. What you're looking for here is a time when you have high levels of energy and willpower. Otherwise, your attempt to get into a flow is likely to fail. The standard starting recommendation is to try getting into a flow state in the morning when you're rested. However, if you aren't a morning person, try to find a time after you've had a break or a rest – a time when you've recharged your energy. ![]() Make sure that this is a real break, where you meditate, read a book, or just sit in peace. Studies show that to get into a flow state, you have to stop all distractions – both external and internal.įirstly, regarding external distractions, it's smart to put your phone in another room and turn it off or keep it on silent. Meanwhile, on your laptop or tablet, close all the windows that are unrelated to your current project, and remove anything distracting around you (e.g., photographs, bills, to-do lists, and so on). Next, regarding internal distractions, mindfulness or breathing exercises can help prepare you for a flow state. In addition, if you find your mind is always busy, try writing a daily journal article earlier in the time to clear your head. ![]() This step is well worth it – research on flow states indicates you need at least 25 minutes to get back into a flow state after you're interrupted. This Is because of the phenomenon of “attention residue” – in other words, your mind partly stays with your previous task. Modern society encourages us to multitask, telling us that everything is urgent and that we can only be our best selves if we're replying to emails at the same time as completing a report and talking to a colleague. However, experts on flow states tell us that you need to be focused on one thing at a time if you're going to get into the most productive headspace.
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![]() W = defensive stance (easy to access, logic sequence when looking at the buttons)Į = stand ground stance (easy to access, logic sequence when looking at the buttons) ![]() Q = aggressive stance (easy to access, logic sequence when looking at the buttons) \ = patrol (very easy to access, very commonly used) Ç = dock (if you don’t have this key use the one at the right side of L) H = town center (default and fits with the rest of the setup, it’s easily accessible) The following list of hotkeys is the ones that come by default with the game.ĬTRL + Q = mill (easy to access, economic building near other non-military buildings (blacksmith and university)ĬTRL + W = blacksmith (the following 3 are ordered according to their availability through the ages) ĬTRL + T = monastery (monastery comes after university as I feel it’s slightly less used)ĬTRL + G = mining camp (default, easy to access)ĬTRL + Z = lumber camp (default, easy to access)Ī = archery (it needed to be only 1 click for extra efficiency when making units it’s easy to access) ![]() Harness two, new powerups called Kamikaze and Invulnerability Shield, and four CTF-only Runes called Scout, Doubler, Guard, and Ammo-Regen. Wield three new guns: Chaingun, Nailgun, and Proximity Launcher Fight against four new AI bots: Pi, Fritzkrieg, Janet, and James Discover three new modes: One-Flag CTF, Overload, and Harvester Play the new single-player “Tournament” mode Warriors once alone must now join forces and face the Arena as one. shooter across Wolfenstein 3D, Doom, Heretic, Hexen, and Quake. Master your clan’s strengths and weaknesses across a variety of new modes and arenas. For 36 years, John Romero has been one of the video game industry's most accomplished. In this team-focused official expansion pack for Quake III Arena, choose one of five clans (The Fallen, Pagans, Crusaders, Intruders, and Stroggs) and fight for dominance. Wield twelve powerful and unique weapons Experience thirty-five unique, gothic and sci-fi-infused arenas I bought the PC game a couple of years back, and I really loved the game. Enjoy exciting modes including Free for All (FFA), Team Deathmatch (TDM), Tournament (1v1), and Capture the Flag (CTF) This is an online strategic first person shooter set in the Quake Universe. Play offline in single-player mode with AI-controlled bots This online game is part of the Arcade, Shooting, Emulator, and N64 gaming categories. ![]() Quake 2 is a high quality game that works in all major modern web browsers. Compete in fast-paced multiplayer action for up to 16 players Play Quake 2 game online in your browser free of charge on Arcade Spot. Wield a variety of guns and power-ups as you fight for glory against ruthless combatants in high-tech and gothic arenas in this fast-paced, skill-based single-player and multiplayer FPS. ![]() The greatest warriors of all time and space have been summoned to battle for the amusement of an ancient alien race. *Quake III Arena now includes the main game and Quake III: Team Arena expansion pack. Quake III Arena is a critically acclaimed, multiplayer-focused, arena first-person shooter developed by id Software and released in 1999. Pentium 233 Mhz MMX processor with 8 MB Video Card or Pentium II 266 Mhz processor with 4 MB Video Card, or AMD 350 Mhz K6-2 processor with 4 MB Video Card, 64 MB RAMĪ 100% Windows XP / Vista compatible computer system (including compatible 32-bit drivers for video card, sound card and input devices)Ģ5 MB of uncompressed hard disk space for game files (Minimum Install), plus 45 MB for the Windows swap fileġ00% DirectX 3.0 or higher compatible sound cardġ00% Microsoft-compatible mouse and driver, joystick (optional) Steam account required for game activation and installationģ-D Hardware Accelerator with full OpenGL support M - Mature (Blood and Gore, Animated Violence) Learn more about the Quake III Arena Model Name Plot Quake 4, which you can play both single and multiplayer modes, continues the story of the human race confrontation Strogg alien invaders, initiated in the second part of the game. ![]() V1 Game has a simple Apple Watch display but it has auto shot detection, real-time shot measuring and a robust app dashboard with strokes gained data. Here are some of our picks for the best Apple Watch golf apps to use in 2023: Software updates are another issue golfers must stay on top of for the technology to work properly. During his tests from 2019 to 2021, Tucker found that some apps seemed to drain the battery more than others. Constant battery drain is always an issue when using technology during potentially long five-hour rounds of golf, but Apple says its Series 8 Apple Watch launched in 2022 can run 18 hours during normal use. The result has improved life for tech-addicted golfers.Īs we all know, technology comes with advantages and hassles. All iOS app developers have been hard at work cleaning up code for a faster experience and better features. Initial tests left us underwhelmed, so much so that former Managing Editor Brandon Tucker recommended a golf-focused watch above of the Apple Watch.įast-forward several years, Apple Watch golf apps have continued to add features and functionality. Virtually every app has improved for users. ![]() Another popular app, Golfshot, has made big promises for 2023 on its blog.Įver since GolfPass posted its first Apple Watch golf app review in 2019, the landscape has gone through a serious evolution. Just last week, Arccos launched its updated Apple Watch app that features major improvements for golfers. The race to improve golf apps for the Apple Watch is competitive. Technology continues to factor into the rounds of everyday golfers, especially those wearing the Apple Watch. ![]() It delivers a minute-by-minute precipitation forecast and hyper-localized to your exact location. Dark Sky is a powerful weather app as compared to others.ĪccuWeather is a Free to use Weather Mobile App that allows you to stay connected to the latest weather conditions. It also offers a notification system with some advanced features such as receive down to the minute alerts before it starts raining, get notified government severe weather alerts and also lets you create your custom notifications. Other similar apps show you a fantastic chunky slideshow that creates it nearly impossible to tell how storms are moving, but Dark Sky’s Radar Animation lets you see the path the storm, how it rotates in the past, and where it’s going in the future. As compared to others, it provides stunning weather animations. The app is currently available in the United Kingdom, the United States, and Ireland.ĭark Sky app provides forecasts for your precise locations, giving you minute-by-minute predictions for the next hour and also offers hour by hour forecasts for the upcoming day and week. It is a simple and powerful app that lets you explore the most beautiful weather animation you have ever seen in time or back. The app tells you at the glance exactly when it will rain or snow up to an hour in advance. It is a professional weather app for all people who want to know and prepare for all the weather conditions.ĭark Sky is a Commercial Mobile App by Jackadam. The app also offers some prominent advance features such as international forecasts, spark lighting alerts, lifestyle forecasts, the world’s largest professional weather network, track conditions, live radar, and weather widgets. Weather by WeatherBug offers a customization system with some new features that allow you to customize your weather data, which completely fits your personal needs with the option to rearrange weather tiles. ![]() The maps include Doppler radar, satellite, lightning alerts, local pressure, local temperature, wind chill, and heat. It is a completely free app powered by the world’s best and largest network of professional weather stations, offering the real-time weather conditions, fastest weather alerts, accurate hourly forecasts, and 18 different weather maps, etc. Weather by WeatherBug is an easy-to-use weather app that delivers accurate current and future weather reports. CARROT Weather is an advanced level mobile weather app that helps you grab the most precise information about weather. The Premium Club subscription unlocks additional features like customization options, Apple Watch background updates, and an alternative weather data source. ![]() The app introduces a brand new secret location feature that allows you to follow clues to hunt down more than 25 secret locations like the moon and Chernobyl.ĬARROT Weather also includes key features such as beautifully minimalist weather app setting, super accurate weather data, radar and satellite maps, apple watch app with complications, and up to 5000 lines of hilarious spoken dialogues, etc. ![]() The app delivers all the important information which you want to know, such as current weather conditions, weather forecasts data, rain and snow prediction, and alerts, etc. It is an award-winning weather forecasting app that is available to use on iOS platforms only, and you can access it anytime, anywhere in the world. Know about the current weather conditions? Here is the best option for you CARROT Weather is a crazy-powerful weather app that provides hilariously twisted forecasts. ![]() We can be our ‘own worst enemy’ resorting to self-blame, self-criticism and ‘kicking ourselves when we are down’. Sometimes these challenges can feel overwhelming, leading us to feel stuck, low and despairing. Life can often throw up challenges and difficult things can happen to us, as children, young people and adults. You will learn strategies to calm and reassure yourself when feeling low, anxious or overwhelmed, and ultimately be more in control of your emotions. In these pages you will find information to help you better understand the brain and how it affects the way we think, feel and act. You will have a final option to continue with the rest of your course designed specifically to help you develop the necessary skills and strategies you need to be successful in the 21st century.Brain Gym is a model to help understand and regulate your emotions: Once you have completed the Placeme, you will have the option to continue with Lesson 1 of a course. It is then brought into context by interpreting it through logic, reasoning and connecting it to known information in the long term memory. New information is actioned in the brain when processing it through the working memory. This norm shows the efficient flow of information through the brain and is expressed as a factor. Comprehension focus areas include lower-order and higher-order thinking skills: knowledge, understanding, application, analysis, evaluation and synthesis.ĪIUF (Action-Interpret-Understand Factor) indicates the relative efficiency-related in a Grade level norm and is the indicator of relative improvement achieved. The Cognitive development factor is measured as % comprehension against the difficulty of the content and expressed as a factor. ![]() Visual processing is expressed as a factor. Your results are measured against international norms available for these factors. This indicates the multi-faceted outcomes of perceptual accuracy, visual efficiency and accuracy as well as visual memory when working with visual information. The Visual processing factor is measured in words per minute. The evaluation will give an outcome in three different areas. The Norm table used by Lectorsa for evaluating relative reading efficiency is “Grade level norms for the Components of the Fundamental Reading skill” research done by Stanford E Taylor, Helen Frackenpohl and James L Pettee, EDL research and information Bulletin No 3 EDL Inc. The evaluation within PlaceMe is based upon accepted international norms and standards for silent reading fluency. ReadingLevel is the final indicator for placement and will give us a reading speed with comprehension outcome. This outcome will ensure you are placed in a level that is fun but still challenging so that you can focus on developing the skills you need to develop. LanguageLevel points out your language proficiency. Measure yourself against your peers, and the goals set for your level. PAVE outcomes will confirm how much you can see at the expected 250 milliseconds. Each game plays a vital role in gauging your current skill levels. There are three different games working together to place you. PlaceMe works with the eye brain gym TM systems to ensure you are accurately placed within eyebraingym so that you can achieve the best outcomes in your improvement. ![]() In Sleepless in Ponyville, Scootaloo reveals her desire for Rainbow Dash to take her under her wing as a little sister, to which Rainbow agrees. She wears a rainbow-colored wig and attempts, along with Snips, to find a word to sum up Rainbow Dash's virtues. Scootaloo chairs the "Official Rainbow Dash Fan Club" in The Mysterious Mare Do Well. Scootaloo tries to get Rainbow Dash's favor by throwing away an apple core for her. ![]() In Owl's Well That Ends Well, Scootaloo volunteers to be Rainbow Dash's assistant after hearing her praise Spike for his hard work as Twilight Sparkle's own assistant. In The Cutie Mark Chronicles, Scootaloo calls Rainbow Dash "the coolest pony in Ponyville" and voices her enthusiasm to hear about how she got her cutie mark. Ī sisterly hug between Scootaloo and Rainbow Dash.Īlthough they aren't related, Scootaloo views Rainbow Dash as an older sister throughout the series, much in the same way that Apple Bloom and Sweetie Belle look up to their sisters Applejack and Rarity, respectively. In a mid-May 2017 Twitter conversation, Jim Miller stated that the CMCs' Flash rigs are the same as S1. Īccording to Lauren Faust, Scootaloo was "originally conceived as getting in a lot of schoolyard fights over being picked on for not flying." Scootaloo's cutie mark in merchandise and promotional material is the same as her G3/G3.5 counterpart's, and was chosen by layout artist Kat Stenson prior to her work on the show. ![]() Scootaloo is also Cheerilee's younger sister in Generation 3 in Generation 4, Scootaloo and Cheerilee have no indicated familial relationship, and Cheerilee has a twin sister named Cherry Blossom. However, her color scheme is based on that of Sparkleworks, another Generation 3 Earth pony. Scootaloo is based on the Generation 3 Earth pony of the same name, who has a pink and purple mane and tail (occasionally ponytails in the Core 7 serials) and a butterfly cutie mark. 5.2 My Little Pony mobile game descriptions.4 Depiction in My Little Pony: Pony Life.3 Depiction in My Little Pony The Movie.Lauren Faust has stated that Scootaloo and Rainbow are not related. She idolizes Rainbow Dash and develops a sisterly bond with her in Sleepless in Ponyville. Scootaloo and her friends, Apple Bloom and Sweetie Belle form the Cutie Mark Crusaders, a club/"secret society" devoted to helping ponies earn their cutie marks. She first appears in Friendship is Magic, part 1, and she is later properly introduced in Call of the Cutie. Scootaloo is a female school-age Pegasus pony. Kristina Romanskaya ( Russian, season 6 and S8E6) Mônica Toniolo ( Brazilian Portuguese, season 1)Īndressa Andreatto ( Brazilian Portuguese, season 3-4) Natalya Romanko ( Ukrainian, seasons 2-4)Īnastasia Zinovenko ( Ukrainian, season 5 onward)Īrielle Tuliao ( English, S8E6 and S9E22) Maggie Vera ( Latin American Spanish, season 4) Roxana Pastrana ( Latin American Spanish, from season 2 to season 3) ![]() Gaby Ugarte ( Latin American Spanish, season 1) Yelena Chebaturkina ( Russian, seasons 1-4) (some merchandise and some promotional material) Scoots, Gabby Gums, Squirt, Pipsqueak, Scoot, Agent Rainbowhead, Shimmering Spectacles, Half-Pint Dynamite, Sweetie-loo, St ( The Periodic Table of My Little Pony) School of Friendship tutor ( S8E12-S9E26) Scootaloo as an adult in Growing Up is Hard to Do Place the photo in the printer and print it out.Ħ. Now that your photo is cut out, it is time to print it out. Be sure to cut along the lines that you traced in step 3.ĥ. Once you have traced the outline of the photo, cut out the photo using scissors. ![]() Once you have the template printed out, place it on top of your photo and use a pen or pencil to trace the outline of the photo.Ĥ. You can find this template online by doing a quick Google search.ģ. There are a few different templates that can be used, but the most common one is the US passport photo template. Next, you will need to print out a template for the passport photo. Most printers have a setting for printing photos in different sizes, so make sure that the photo size is set to 2×2.Ģ. First, make sure that your printer is set to the correct size. Here is a step-by-step guide on how to print a 2×2 passport photo.ġ. Printing out a 2×2 passport photo can be a bit tricky, but with the right instructions it can be done relatively easily. You can then either print them at a CVS store or have them delivered to your home. To do so, first select the photos you want to print and then choose the 2×2 photo size. Just be sure to bring the proper documentation and meet the requirements for passport photos. So, if you need to get passport photos taken, there are many places that you can go. Your head must be between 1 and 1 3/8 inches from the bottom of the photo, and your face must be in the center of the photo. Your photo must be in color, and it must be 2-by-2 inches in size. You should also be aware that there are certain requirements for passport photos. You will also need to have a clear view of your face and your head must be facing the camera. For passport photos, you will need to have a neutral expression and your face must be in focus. No matter where you go, you will need to bring certain things with you. You can also go to a passport photo studio or go online to get your passport photos taken. Your local post office, grocery store, and pharmacy are all likely to offer passport photo services. There are many places that will take passport photos. But where can you go to get your passport photos taken? When you are getting a passport, you will need to have passport photos taken. The photos are typically of good quality, and the cost is reasonable. Overall, the CVS passport photo service is a quick and easy way to get passport photos without having to go to a passport office. CVS passport photo booths are designed to take passport photos that meet the Department of State’s requirements, but it is still important to review the photo before printing it to make sure that everything looks correct. Second, it is important to make sure that the photo is properly framed and not blurry. For example, the photos must be 2-by-2 inches in size, must have a white background, and must be taken within the past 6 months. First, the photos must meet the specific requirements set by the U.S. There are a few things to keep in mind when getting passport photos taken at CVS. The cost for two passport photos is typically $10. ![]() The process is very simple – customers just need to go to their local CVS, take a photo using the store’s passport photo booth, and then print it out.
![]() Surfing legend Duke Kahanamoku is credited with the first use of a surfboard for rescue purposes at Corona del Mar beach in 1925, when a charted fishing vessel capsized in heavy surf and Kahanamoku rescued people via surfboard. For the most epic sea cave adventure, wait for an extremely low king tide (when you’re looking at the tide table, look for a -1.5 or lower), then take the walk from Little Corona del Mar Beach. Villa del Mar Beach Retreat - 187 avg/night - Corona del Mar - Amenities include: Internet, TV, Satellite or cable, Washer & dryer, Parking, No smoking, Heater Bedrooms: 1 Sleeps: 4 Minimum stay from 1 night(s) Bookable directly online - Book vacation rental 832650 with Vrbo. Beach vacation rentals and lakefront vacation rentals await you on Airbnb. The beach had been a surfing hotspot until the late 1930s, when the Newport Harbor jetty was extended, leading to the creation of The Wedge as a popular surf break, but shielding Corona from all but the most southerly swells. Find the perfect vacation rental for your trip to Corona Del Mar, Newport Beach. The 30-acre (12 ha) park was established in 1947. ![]() Any future dates desired you will be advised to call our reservations department at (760) 725-4640. The desired arrival and departure date must be within the current month of booking. People at Little Corona del Mar Beach on. Del Mar Beach Cottages and Campgrounds are now accepting walk-ins to book advanced reservations: Tue-Wed, Sat: 9am-1pm. It is located in Corona del Mar, Newport Beach, and operated by the city of Newport Beach. An alternate plan being considered by the city council: shutting down the roads leading to popular beach spots at the Peninsula and Corona del Mar. 33☃5′37″N 117★2′30″W / 33.59361°N 117.87500°W / 33.59361 -117.87500Ĭalifornia Department of Parks and RecreationĬorona del Mar State Beach ( Spanish for the Crown of the Sea) is a protected beach in the state park system of California, United States. ![]() Bonkers – Super Smash Bros."It's-a me, Mario!" -Mario, Super Mario 64.Boneheads – WarioWare, Inc.: Mega Microgame$!.Bonehead Jed – Donkey Kong Country Returns.Bone Thwomp – Mario & Luigi: Bowser's Inside Story.Bone Piranha Plant – New Super Mario Bros.Bomubomu – Super Mario Land 2: 6 Golden Coins.Bob-ulk – Paper Mario: The Thousand-Year Door.Bob-omb Car – Mario Kart: Double Dash!!.Blue Hootz – Donkey Kong Country: Tropical Freeze.Blue Finley – Donkey Kong Country: Tropical Freeze.Blue Electrokoopa – Super Mario Sunshine.Blow Hard – Super Mario World 2: Yoshi's Island.Blooper 10-Stack – Paper Mario: Color Splash. ![]() Block Monolift – Mario & Luigi: Dream Team.Blindfold Boo – Super Mario World 2: Yoshi's Island.Blazing Shroob – Mario & Luigi: Partners in Time.Blaster – Super Mario RPG: Legend of the Seven Stars.Blasta Mechakoopa – Super Mario Maker 2.Black Lava Bubble – Paper Mario: Color Splash. ![]() Birdy – Super Mario RPG: Legend of the Seven Stars.Birdfish – Super Mario Land 2: 6 Golden Coins.Bill Blaster Turret – New Super Mario Bros.Bigbee – Super Mario Land 2: 6 Golden Coins.Big Thwomp – Super Mario RPG: Legend of the Seven Stars.Big Spiny – Super Mario Bros.: Peach-hime Kyūshutsu Dai Sakusen!.Big Sphen – Donkey Kong Country: Tropical Freeze. ![]()
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